skip to main | skip to sidebar

FT Maple Grove Blog

FT Maple Grove is a personal training studio in Maple Grove, Minnesota. Within this blog you will hear from Scott Allen, the owner of FT Maple Grove, as well as the personal trainers who work there.

Be sure to visit our main website

  • FT Maple Grove

Saturday, August 22, 2009

Proper Form

Here is a video of my daughter lifting a hundred pound dumbbell with proper form with ease!
Posted by FT Maple Grove at 8:14 PM
Labels: dumbbell, proper form, weight lifting

1 comment:

sunshine said...

I can do that. :)

August 28, 2009 at 9:49 PM

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

My photo
FT Maple Grove
Maple Grove, MN
View my complete profile

Blog Archive

  • ►  2010 (1)
    • ►  January (1)
  • ▼  2009 (22)
    • ►  November (1)
    • ►  October (1)
    • ►  September (1)
    • ▼  August (10)
      • Intensity: my version
      • Proper Form
      • Turtleman Triathlon
      • Turtleman Video 1
      • Turtleman Video 2
      • Turtleman Video 3
      • Turtleman Video 4
      • Turtleman Video 5
      • Turtleman Video 6
      • Turtleman Video 7
    • ►  July (4)
    • ►  June (2)
    • ►  April (1)
    • ►  March (1)
    • ►  January (1)
  • ►  2008 (6)
    • ►  December (2)
    • ►  August (2)
    • ►  July (1)
    • ►  April (1)